Services
Corporate Services Coaching , Guest Expert Sessions
I provide executive coaching for professionals seeking clarity, confidence, and alignment in their careers.
Proven Benefits of Specialist Coaching
Targeted coaching helps women better manage menopause-related symptoms, reducing symptom impact and increasing coping strategies—problem-focused coping increases by a significant amount after even a few hours of coaching.
Boosts Resilience & Well-being
Coaching not only addresses workplace performance but builds resilience, optimism, and emotional regulation—“psychological capital”—which underpins sustained leadership performance.
Retention of Mid-Career Talent
Nearly 75% of executive women would consider leaving their role without access to external menopause coaching, highlighting its potential to retain senior leaders
Clarity. Confidence. Alignment.
Executive Coaching for Professionals
I provide tailored executive coaching for professionals who are ready to lead with greater self-awareness, purpose, and resilience. Whether you’re navigating a career transition, seeking a stronger sense of direction, or dealing with leadership challenges, coaching offers a space to pause, reflect, and realign with what matters most.
Why Executive Coaching?
In today’s fast-paced and often high-pressure professional world, it’s easy to lose sight of who we are amidst everything we’re trying to manage. Executive coaching helps you come back to yourself — to your values, your voice, and your vision — so you can make confident decisions and lead authentically.
This isn’t about quick fixes or generic advice. It’s about helping you make sense of complexity, reconnect with your strengths, and move forward with clarity and purpose.
What You Can Expect
My coaching approach blends insight, strategy, and emotional intelligence, rooted in over 15 years of experience in HR and leadership development, and a Master’s degree in Self-Awareness of Leaders. I’ve worked in global organisations, supporting professionals at every stage of their journey — from emerging leaders to senior executives.
Each session is a confidential space for reflection, challenge, and growth. Together, we will:
– Explore what’s holding you back — internally or externally
– Identify your personal and professional values
– Build confidence in your decision-making and communication
– Develop resilience in the face of stress and uncertainty
– Align your goals with your purpose, so you can move forward with intention
Who Is This For?
Professionals feeling stuck or overwhelmed and looking to reconnect with purpose
Leaders at a crossroads, needing clarity before making a big decision
Executives seeking more balance, self-awareness, and confidence in their role
Organisations investing in high-potential individuals or creating more emotionally intelligent leadership
Why It Works
Real change starts with self-awareness. Coaching gives you the space and structure to think differently, ask the right questions, and take meaningful action — not just for your career, but for your overall wellbeing.
WHAT ARE YOU WAITING FOR…
Make an appointment
Get in touch.
OUR LOCATION
High Wycombe, Buckinghamshire
OPENING HOURS
Mon-Fri: 6am-10pm
Sat-Sun: 8am-2pm
CONTACT
Phone: +1 123-456-7890
Email: contact@hormonestohealth.com