What if thriving at work meant being more of who you are and not less?
Researcher and Coach
I’m Laura a researcher, executive coach, and senior HR leader with over 15 years of experience in HR. I’ve worked across a range of industries and global contexts, building expertise in how people, culture, and leadership intersect to create meaningful change
Hormones2Health was born from a dual perspective: my academic research into health, identity, and workplace culture, and my personal journey of navigating perimenopause and heart failure alongside a my career.
These experiences taught me that true resilience is not about pushing through, it’s about aligning evidence, awareness, and self-leadership