Hormones to health
Empowering Authentic Growth Through Leadership Coaching
Authenticity
Helping individuals lead with integrity and self-awareness.
Empowerment
Providing tools for confidence, clarity, and resilience, to encourage personal and professional breakthroughs
Scientific & Spiritual Balance
Integrating research-backed strategies with inner wisdom.
Expert Coaching
Compassionate, expert coaching to help you make sense of life’s challenges and find your direction.
Over 15 years of experience
For more than 15 years as an HR professional, my focus has remained constant: understanding and supporting people.
Help with navigating
Whether you’re navigating a career transition, managing a team, or simply striving to show up more fully in your personal and professional life, I offer a space to pause, reflect, and grow.
Hormones to health
Real Support for Real People
Whether you’re here because you’re struggling, curious, or ready to make change — welcome. This is a space for real conversations, practical support, and authentic growth.
Specialist Expertise in Menopause & the Workplace
Grounded in research and real-world experience, we focus on the unique challenges of menopause in professional settings — helping organisations create inclusive, supportive environments that retain talent and promote wellbeing.
Authentic, Insightful Leadership Coaching
With 15+ years in HR and a Master’s in self-awareness, our coaching goes beyond surface-level advice. We empower individuals to lead with confidence, emotional intelligence, and alignment with their true values.
Evidence-Based, Empathy-Led Approach
Everything we do is rooted in both data and humanity. Whether it’s coaching, consultancy, or research, our work is driven by compassion, credibility, and a deep understanding of people.
Practical Support for Progressive Employers
We help organisations move from awareness to action — offering training, policy guidance, and expert-led sessions that build cultures of trust, inclusion, and long-term change.
Laura is such a kind and supportive person. She really helped me work through a lot, and I’m so grateful for her guidance and understanding.
Buckinghamshire
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OUR LOCATION
High Wycombe, Buckinghamshire
OPENING HOURS
Mon-Fri: 6am-10pm
Sat-Sun: 8am-2pm
CONTACT
Phone: +1 123-456-7890
Email: contact@hormonestohealth.com